အခ်ိန္ဆြဲျခင္း

Fuschia Sirois of Bishop's University ဆိုသူ ေျပာတာက

The best strategy for addressing procrastination is to find something enjoyable or meaningful in whatever task is before you. Easier said than done, for sure. But if you can make that chore or assignment almost as pleasant as, say, reading a book of Twain quotes, then maybe you'll only put it off until tomorrow. You'll have the whole day after to thank yourself.

အခ်ိန္ဆြဲျခင္း ဆိုတာ အခ်ိန္စီမံခန္႕ခြဲမွဳ ညံ့ျခင္း တို႕ေၾကာင့္ မဟုတ္ႏိုင္ဘဲ စိတ္ခံစားမွဳ ေၾကာင့္သာ ျဖစ္သည္။ ထိုေၾကာင့္ မိမိလုပ္ေနသည့္ အလုပ္ကို အခ်ိန္မဆြဲျဖစ္ေအာင္ ေပ်ာ္ရႊင္စရာ တစ္ခု (သို႕မဟုတ္) ဘာေၾကာင့္လုပ္ရတာလဲ ဆိုတဲ့ ရည္ရြယ္ခ်က္ တစ္ခု အဓိပၸာယ္ တစ္ခု ကို ရွာေဖြျပီး လုပ္သင့္သည္။

 

Source: Self-Imposed Deadlines Don't Stop Procrastination. Here's What Might. | Fast Co. Design

via: Find Joy or Meaning in a Task to Thwart Procrastination | Lifehacker